Ninja Foodi Grill Cooking Chart Pdf

You are here: Home / Recipes / Air Fryer Cook Times Chart – Printable Cheat Sheet (2021)

The complete list of air fryer cook times in a free printable chart! Use this as a reference or a cheat sheet to make figuring out how long to air fry meat, seafood, vegetables, and frozen foods a breeze!

Two printed air fryer cooking charts on a white marble board beside an air fryer basket and kitchen towel.

As an Amazon affiliate, I earn on qualifying purchases. This post contains affiliate links.

🧑‍🍳 About

Whether you're new to air frying or a seasoned pro, this helpful cheat sheet gives you the temperature and cook times for some of the most common air fried foods.

From meat, seafood, and eggs, to vegetables and favorite frozen foods, you can use this guide as a printable quick cheat sheet to keep on hand for when you're in the thick of cooking! I printed my chart and keep it on my fridge to reference when I need to know cook time information quickly.

Some of my personal favorite air fryer recipes? Pork Tenderloin, Zucchini and Onions, Pigs in a Blanket, and homemade Tortilla Chips! But the recipe possibilities are quite literally endless.

You may also like: Whole30 Meal Plan, 10 Healthy Chicken Marinades.

Reasons I love my air fryer:

Air frying is much healthier than deep frying. Because air fryers cook food using convection, you don't need much oil to get food super crispy and delicious. Just toss or spray whatever food you're cooking lightly with oil, and you'll be in business!
It also cooks food much faster than a conventional oven. Get ready for your favorite recipes in a fraction of the time!
So. Many. Options. Depending on factors like your budget and cabinet space, there's an air fryer out there that works well for your needs!

Now don't laugh, but I recently bought myself a SECOND air fryer. Now I have a big air fryer is for family-sized jobs, and a little one for smaller scale recipes. Is that a little whacky? Oh well!

If you're new to air frying, welcome and hurray! You're going to LOVE your air fryer. If you're an old pro, let me know if I missed any of the amazing benefits of air fry cooking!

Favorite Air Fryers

Most Versatile Air Fryer: I've had this one for over two years and can't recommend it enough! It works as an air fryer as well as a dehydrator, countertop oven, and indoor grill.
Best for Small Spaces. It's small, skinny, and lightweight, perfect for cooking smaller portions or if you don't want it to take up a lot of counter space.
Best for Big Jobs. This air fryer has an 8 quart capacity!

Air Fryer Accessories

Silicone muffin cups. I use them to make my Prosciutto Egg Cups!
Perforated Parchment Liners or Reusable Silicone Liners: These liners make cleanup a breeze and help to keep your basket in tip top shape. Just double check you buy the right size and shape for your air fryer.
Silicone Tip Tongs: They allow you to grab and turn hot foods without the risk of scratching the basket! It's especially helpful if your air fryer has a deep basket, and I prefer the long (12+ inch) tongs.
Instant Pot Air Fryer Lid. You can actually turn your existing Instant Pot into an air fryer with this lid. What a world, huh?

💡Air Fryer Cooking Tips

1. Always preheat your air fryer.

Treat air fryer cooking like you would oven cooking. You always preheat your air fryer, unless you're making one of the very rare recipes that call for a cold-oven start.

No preheat setting? That only means you won't be alerted once the air fryer reaches temperature, but you still need to preheat your air fryer! Just turn it to the desired cooking temperature, then wait about 4-5 minutes before you start cooking.

2. Don't overcrowd

This is a very common mistake. The air needs to be able to easily circulate in order to cook the food evenly, so leave a bit of space between each piece of food, and don't pile anything too high.

It's far better to cook your dish in batches than it is to try to add more to your air fryer. A good rule of thumb is to never fill your air fryer basket more than 1/3 – 1/2 of the maximum capacity.

3. Turn or shake halfway through cooking.

Stop the cooking process around the halfway mark, and either shake the basket well, or use a spatula or tongs to turn your food. This will help give you evenly cooked food that's crispy on all sides.

Please note that there are few exceptions to this rule (you don't need to turn "boiled" eggs, for example), but in most cases, turning will lead to the most even cooking.

4. Always test meat for doneness with a meat thermometer.

Always use a meat thermometer to make sure your meat is cooked properly. Follow USDA guidelines for safe minimum cooking temperatures for meat and seafood, and be sure you food is cooked properly.

5. Use this information to guide your cooking.

This is super important! Both the size and power of your air fryer AND the size of the food can make the cook times vary slightly. So use the temperatures and times on the sheet as a guide or rule of thumb only, and make adjustments as needed.

Close to the end of cook time, peek into the air fryer and see if your food is getting close to done, beginning to brown too much, or if it needs more time. Adjust, always use a meat thermometer to double check for doneness, and keep it moving!

🍴 Air Frying Recipes

Now just remember that all air fryers cook a little differently depending on their size and power, and the amount of and thickness of your food items, as well as fullness of your air fryer basket, will all work together to affect cooking time. This cheat sheet is meant to be a guide to reference, but you'll have to do a bit of experimenting too!

Here's what's included in the guide:

🥩 Air Fryer Meat & Seafood

Bacon
Chicken breasts, boneless
Chicken drumsticks
Chicken thighs, bone in
Chicken nuggets, homemade
Chicken wings
Burgers, 1/4 lb.
Eggs, hard boiled & soft boiled
Hot dogs
Meatballs, mini
Pork Belly, cubed
Pork chops, boneless
Pork chops, bone in
Pork tenderloin
Salmon
Sausage Links, ~1/4 lb. each
Shrimp
Flank steak
Ribeye steak
Sirloin steak
Whitefish

🥦 Air Fryer Vegetables

Acorn squash
Asparagus
Beets
Bell peppers
Broccoli florets
Brussels sprouts
Butternut Squash
Carrots
Cauliflower florets
Kale
Mushrooms
Potato Wedges
Sweet potatoes
Zucchini

🍟 Air Fryer Frozen Foods

Tater tots
French fries
Pizza Rolls
Meatballs
Mozzarella sticks
Fish sticks
Mini pizzas
Chicken nuggets

Okay, I think that covers it! I hope this air fryer cook times chart is a helpful resource for you! If you use it, please let me know! Tag me on Instagram @cookathomemom or drop a comment below!